Administrator Persistent Depressive Disorder Persistent Depressive Disorder (PDD), also known as dysthymia, is a chronic form of depression characterized by a depressed mood that lasts for at least two years in adults or one year in children and... Anxiety Disorder Exercises Persistent Depressive Disorder Psychological Stress Jul 21, 2024 Psychological Exercises
Administrator Effective Exercises to Calm Different Types of Anxiety in Everyday Situations Anxiety disorders are a group of mental health conditions characterized by excessive fear, worry, and related behavioral disturbances. These disorders include. 1. Generalized Anxiety Disorder (GAD) Ex... Anxiety Disorder Exercises Generalized Anxiety Disorder Panic Psychological Relaxation Skin-picking Disorder Social Anxiety Disorder Stress Jul 19, 2024 Psychological Exercises
Administrator Disruptive Mood Dysregulation Disorder Disruptive Mood Dysregulation Disorder (DMDD) is a fairly new diagnosis introduced in the Statistical Manual of Mental Disorders, Fifth Edition (DSM-5). It is characterized by severe and recurrent tem... Disorder Disruptive Mood Dysregulation Disorder Exercises Gen Z Psychological Relaxation Selective Mutism Social Anxiety Disorder Stress Jul 17, 2024 Psychological Exercises
Administrator Understanding Selective Mutism Selective Mutism (SM) is a complex childhood anxiety disorder characterized by a child's inability to speak in certain social situations, such as school or public places, despite being able to speak c... Disorder Exercises Gen Z Panic Psychological Selective Mutism Social Anxiety Disorder Stress Jul 15, 2024 Psychological Exercises
Administrator Understanding Agoraphobia Intense Fear Disorder or Anxiety Disorder Agoraphobia is an anxiety disorder characterized by an intense fear of situations where escape might be difficult, or help might not be available if things go wrong. This fear often leads individuals ... Agoraphobia Disorder Exercises Gen Z Intense Fear Panic Psychological Relaxation Social Anxiety Disorder Stress Jul 14, 2024 Psychological Exercises
Administrator Understanding Social Anxiety Disorder (Social Phobia) Anxiety disorders or Social Phobia are a group of mental health conditions characterized by excessive fear, worry, and related behavioral disturbances. These disorders can interfere with daily activit... Dissociative disorder Dysmorphic Disorder Excoriation Disorder Exercises Gen Z Hoarding Disorder Panic Psychological Relaxation Social Anxiety Disorder Stress Jul 13, 2024 Psychological Exercises
Administrator The Key Specifiers Behind Panic Attacks Panic attack specifiers are used in the context of diagnosing other mental health disorders, indicating the presence of panic attacks as a symptom. These specifiers are not a standalone diagnosis but ... Bipolar Affective Disorder Exercises Gen Z Generation Z Hoarding Disorder Panic Paranoid Psychological Relaxation Separation Anxiety Stress Jul 12, 2024 Psychological Exercises
Administrator The Reality of Body Dysmorphic Disorder Body Dysmorphic Disorder (BDD) is a mental health condition characterised by an obsessive preoccupation with perceived flaws or defects in one's physical appearance. These perceived flaws are often mi... Disorder Dysmorphic Disorder Exercises Gen Z Psychological Relaxation Jul 11, 2024 Psychological Exercises
Administrator The Weight of Clutter, A Look into Hoarding Disorder Hoarding disorder is a mental health condition characterised by persistent difficulty in discarding or parting with possessions, regardless of their actual value. This leads to an accumulation of item... Disorder Exercises Gen Z Hoarding Disorder Psychological Relaxation Stress Jul 10, 2024 Psychological Exercises
Administrator Understanding Hair-Pulling Disorder or Trichotillomania Obsessive-Compulsive Disorder (OCD) is a mental health condition characterised by persistent, intrusive thoughts (obsessions) and repetitive behaviours or mental acts (compulsions) performed to allevi... Exercises Gen Z Psychological Relaxation Stress Trichotillomania Jul 9, 2024 Psychological Exercises
Administrator Understanding Skin-picking Disorder or Excoriation Disorder Obsessive-Compulsive and Related Disorders encompass a range of conditions characterised by obsessive thoughts and compulsive behaviours. The hallmark of these disorders is the presence of recurrent, ... Excoriation Disorder Exercises Generation Z Psychological Relaxation Skin-picking Disorder Stress Jul 8, 2024 Psychological Exercises
Administrator Understanding Paranoid, Schizoid, and Schizotypal Personality Disorders Personality disorders are complex and can profoundly affect an individual's life and relationships. Among them Paranoid, Schizoid and Schizotypal Personality Disorders are often misunderstood. Recogni... Exercises Gen Z Paranoid Psychological Relaxation Stress Jul 6, 2024 Psychological Exercises