Psychological Exercises | Genz Writer

Psychological Exercises

Relaxation Techniques In today’s fast world stress, anxiety and depression

What is Circadian Rhythm Sleep-Wake Disorders (CRSWDs)

Circadian Rhythm Sleep-Wake Disorders (CRSWDs) are a group of sleep disorders characterized by a misalignment between the body's internal clock and the external environment. This misalignment affects ...

Breathing-related sleep disorder Circadian Rhythm Sleep-Wake Disorders Disorder Exercises Psychological Sleepless Nights

Aug 30, 2024

Breathing-related sleep disorder and its types

Breathing-related sleep disorders, also known as sleep-related breathing disorders (SRBDs), refer to a group of conditions that affect breathing during sleep. These disorders can significantly impact ...

Breathing-related sleep disorder Narcolepsy Psychological Sleepless Nights

Aug 28, 2024

What is Narcolepsy?

Narcolepsy is a chronic neurological disorder characterized by excessive daytime sleepiness, sudden attacks of sleep, and cataplexy (sudden muscle weakness). It affects approximately 1 in 2,000 people...

Disorder Exercises Narcolepsy Psychological

Aug 27, 2024

Hypersomnolence Disorder

Hypersomnolence Disorder is a sleep disorder characterized by excessive daytime sleepiness (EDS) and prolonged nighttime sleep. It is a chronic condition that affects an individual's ability to stay a...

Disorder Exercises Hypersomnolence Disorder Psychological Sleepless Nights

Aug 26, 2024

Insomnia Disorder, Relationship to International classification of sleep disorder

Insomnia Disorder, also known as Insomnia, is a common sleep disorder characterized by difficulty initiating or maintaining sleep, or both, despite adequate opportunities to sleep. It is a prevalent c...

Disorder Exercises Insomnia Disorder Psychological

Aug 25, 2024

Factitious disorder( Munchausen syndrome)

Factitious disorder, also known as Munchausen syndrome, is a mental health condition in which a person fabricates or exaggerates illnesses or injuries to gain attention, sympathy, and medical treatmen...

Anxiety Disorder Exercises Factitious disorder Psychological

Aug 24, 2024

Psychological Factors Affecting Other Medical Conditions (PFAOMD)

PFAOMC is a diagnosis used to describe the presence of psychological factors that affect the course or treatment of a medical condition. This diagnosis acknowledges that psychological and social facto...

Anxiety Disorder Education Psychological

Aug 23, 2024

Conversion disorder (Functional neurological symptoms disorder)

Conversion Disorder, also known as Functional Neurological Symptom Disorder (FNSD), is a mental health condition in which a person experiences neurological symptoms that cannot be explained by a medic...

Anxiety Conversion disorder Disorder Exercises Psychological

Aug 22, 2024

Illness Anxiety Disorder(Hypochondriasis)

Illness Anxiety Disorder (IAD) is a mental health condition characterized by excessive and persistent worry about having or acquiring a serious illness, despite medical reassurance. Individuals with I...

Anxiety Disorder Exercises Illness Anxiety Psychological

Aug 21, 2024

Somatic Symptom Disorder (SSD)

health condition characterized by excessive thoughts, feelings, and behaviors related to somatic symptoms (physical sensations or symptoms). Individuals with SSD experience significant distress and im...

Disorder Exercises Psychological Somatic Symptom Disorder

Aug 20, 2024

Cyclothymia Disorder

Cyclothymia, also known as Cyclothymic Disorder, is a mild form of bipolar disorder characterized by periods of hypomanic and depressive symptoms that last for at least 2 years. It's a chronic conditi...

Disorder Exercises Psychological

Aug 19, 2024

Bipolar II Disorder The Seasonal Challenges

Bipolar II Disorder is a mental health condition characterized by periods of depression and hypomania, a milder form of mania. It is a less severe form of Bipolar I Disorder, but still significantly i...

Bipolar Affective Disorder Exercises Psychological

Aug 16, 2024

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